What do you REALLY need to be able to practice yoga at home?
TBH not much—especially when you’re a bad chick on a budget! Click below to start living your best yoga life at home.
Yoga for Back Pain Video
Here’s a 10 minute yoga flow for back pain
Are you a beginner yogi?
So you want to come to yoga class but not sure what to expect. This is the guide for you.
Prefer an ebook?
Click below for this easy to understand guide to back pain relief!