What is Hip Hop Yoga?
Hip Hop Yoga is Vinyasa style yoga set to the hottest and dopest beats of hip hop and R&B. This is not a dance class. It’s REAL YOGA! Yes, the music is a little loud and the hell, yes—the language is a little colorful. But it’s the most lit yoga class you’ve ever been to in Winston. Ashley, of 2B Yoga, will teach you how to breathe, move, and sweat while also learning to love your body and find your inner baddest bitch! You will leave somehow feeling simultaneously energized yet relaxed. And you’ll definitely want to come back for more. If you’re a beginner, no worries, MOST hip hop yoga students are beginners too. We welcome all people at all levels.
About 2B Yoga
2B Yoga developed after owner, Ashley Robinson, saw a need for more diverse yoga classes in Winston-Salem. She has combined her love of music and yoga into a fun, all inclusive, easy to relate to style of yoga. She believes that yoga can be restorative and healing but also fun. 2B Yoga stands for “Bad Bitch” Yoga because there’s a bad bitch inside of all of us.
Hip Hop Yoga Mondays 6:15 pm
Slow Flow Thursdays: Restorative Yoga + Guided Meditation Thursdays 6:15 pm
$10 drop in rate
Boo’ed up (2 Yogis)—$15
Squad Goals (3 Yogis)—$25
7 Class Pass (Buy 5 classes, get 2 free)—$50 (Best Value)
Classes held in the Art for Arts Sake Building in Downtown Winston-Salem (across from Camel City BBQ)
630 N. Liberty St., 2nd floor
Winston-Salem, NC 27101